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Tsum Valley Trekking


Tsum Valley Trekking is a sacred Himalayan pilgrimage valley situated in northern Gorkha, Nepal. ‘Tsum’ comes from the Tibetan word ‘Tsombo’,which means vivid.Traditionally,Tsum valley was a currently distinct geographical area called ‘Tsum Tso Chucksums’,which means thirteen provinces ruled as a single territory.Against the majestic backdrop of the Ganesh Himal, Sringi Himal, Boudha Himal ranges,this serene Himalayan valley is rich in ancient art,culture and religion.The local people are mostly of Tibetan origin & speak their own dialect.The altitude of Tsum Valley Trekking varies from 1905m in Lhokpa to over 5093m at Ngula Dhojhyang pass on the Tibatan border. The hidden valley is surrounded by the Boudha Himal and Himal chuli to the west,Ganesh Himal to the south & Sringi Himal to North.

Individual trekkers will not be issued trekking permit.



Day 01 : Arrival in Kathmandu
Day 02 : Kathmandu Sightseeing
Day 03 : From Kathmandu drive to Arughat Bazaar by bus (7-8 hrs) and trek to Arkhet Bazar(2 hrs)
Day 04 : Arkhet Bazar to Machha Khola (6 hrs)
Day 05 : Machha Khola to Yaru khola (6 hrs)
Day 06 :Yaru khola to Lokpa (6-7 hrs)
Day 07 : Lokpa to Chumling (Lower Tsum) (4-5 hrs)
Day 08 : Chumling to Chhokangparo (Upper Tsum) (7 hrs)
Day 09 : Chhokangparo to Nile/Chhule, visit Milarepa Piren Phu Cave on the way (4-5 hrs)
Day 10 : Nile/Chhule to Mu Gompa (3700 m), visit Dhephyudonma Gompa (4060 m) (4-5 hrs)
Day 11 : Mu Gompa to Rachen Gompa, visit Gonhgye Gompa (Nyigma-pa Buddhist sect) (5 hrs)
Day 12 : Rachen Gompa to Dumje (6-7 hrs)
Day 13 : Dumje to Philim (cross Ripchet) (7-8 hrs)
Day 14 : Philim to Tatopani (7-8 hrs)
Day 15 : Tatopani to Lapubeshi (6-7 hrs)
Day 16 : Lapubeshi to Arughat Bazar (5-6 hrs)
Day 17 : Drive to Kathmandu by bus (6-7 hrs)
Day 18 : Kathmandu Departure


Day 01: Kathmandu, 1360m

You arrive in Katmandu and are transferred to the hotel. A pre-trek briefing will be scheduled to discuss the trekking program and co-ordinate any last-minute arrangements.

Day 02: Kathmandu Sightseeing

Today we explore Katmandu on an organized sightseeing tour. This will include a visit to the Bodhnath Stupa, one of the biggest Buddhist shrines in the world. We also visit Pashupatinath, located on the banks of the holy Bagmati River and home to the most famous Hindu temple in the country. Here we will see Hindu holy men (saddhus) and pilgrims performing ritual bathing, and occasionally, funeral pyres burning on the Ghats.

The early afternoon will be free to relax in the hotel garden or visit Thamel for last minute shopping. You will be supplied with your trek departure information in the afternoon.

Day 03 : From Kathmandu drive to Arughat Bazaar by bus (7-8 hrs) and trek to Arkhet Bazar (2 hrs)

We take a 7- 8 hrs bus ride to Arughat bazaar in Gorkha district. The village of Arughat is in two parts, on opposite sides of the Buri Gandaki. Arughat Bazaar is large, clean and prosperous with hotels and shops selling cloth, food and hardware.

From the bus stop we trek for two hours to Arkhet bazaar. We pass through Gurung and Magar villages and terraced fields along the way.

Day 04 : Arkhet Bazar to Machha Khola (6 hrs)

From Arkhet Bazaar we take the trail to Machha Khola. Machha Khola is a village situated above a stream with the same name. We set up camp at a good campsite.

Day 05 : Machha Khola to Yaru khola (6 hrs)

From Macha Khola we trek to Yaru Khola. The village of Yaru Khola at 1,330m has a good campsite near the Buri Gandaki river. The river meanders serenely among gravel bars.

Day 06 : Yaru khola to Lokpa (6-7 hrs)

from Yaru Khola we trek to Lokpa. Lokpa is the first village as you enter the Tsum Valley. The local people are farmers and grow potatoes, gucchi mushrooms and soya beans.

Day 07 : Lokpa to Chumling (Lower Tsum) (4-5 hrs)

From Lokpa we trek to Chumling Tanjo. We can see the Baudha Himal(6672m) and Ganesh Himal VI on a clear day. Chumling has three monasteries: Panago Gumba, Mani Dhungyur and Gurwa Gumba. There are also several good campsites. There is a telephone service and health post too.

Day 08 : Chumling to Chhokangparo (Upper Tsum) (7 hrs)

From Chumling we trek to Chhokangparo. Upper Tsum valley (part of the Inner Himalaya) open from Chhokangparo, where hospitality local people (Tibetan group “Tsombo”) welcome you with traditional Tibetan Chiya (butter tea) and local meal.

Day 09 : Chhokangparo to Nile/Chhule, visit Milarepa Piren Phu Cave on the way (4-5 hrs)

From Chhokangparo we trek to Nile/ Chulle. This is the last village heading north in the upper Tsum Valley. Nile is on the western , sun-side of the Shiar Khola, about 20 minutes walk across from Chhule.

On the way we pass the Piren Phu cave. Piren Phu(pigeon cave) is one of the most sacred caves in the Tsum valley. It is located at the foot of a rugged cliff near the village of Burji. Milarepa, the famous Tibetan saint, was believed to have meditated here. There are two separate gumbas attached to the rocky cave. Richly painted Buddhist murals, excellent artistic scripts carved on stones, long prayer flags and significant Buddhists paper scripts make this cave one of the most important socio-cultural asset in the valley.

Beautiful views can be had of the Shiar Khola, Rachen Gumba , the mountains and settlements amidst vast agricultural land.

Day 10 : Nile/Chhule to Mu Gompa (3700 m), visit Dhephyudonma Gompa (4060 m) (4-5 hrs)

Dephyudonma gumba is one of the oldest monasteries in the Tsum Valley and is situated in the rugged mountains, a 2 hr walk from the village of Chhule and Nile. The history of this monastery is directly associated with the dawn of Buddhism in the valley.The monastery is run by Lama Serap of Nile Ladrang from the Kangin sect. There are a few campsites and dinking water facilities.

Day 11 : Mu Gompa to Rachen Gompa, visit Gonhgye Gompa (Nyigma-pa Buddhist sect) (5 hrs)

The trail ascends to Mu Gumba, the largest monastery in the region. Mu Gumba is located at the highest and farthest point in the Tsum Valley.On the way to Mu Gumba

Day 12 : Rachen Gompa to Dumje (6-7 hrs)

Rachen Gumba is one of the largest nunneries in the Tsum Valley, with 80 nuns currently studying.It was established in 1905AD.Iyt houses the nuns belonging to Ngak-pa sect, which does not allow animal slaughter.Dhumje is a small village with about eight houses and adjoining cattle shed.

Day 13 : Dumje to Philim (cross Ripchet) (7-8 hrs)

From Dumje we trek to Philim and cross Ripchet. on the way we witness one of the most beautiful falls in the Lower Tsum Valley, Samba Tingding Chhupyang. Phillim, at 1550m, is a large Gurung village with fields of corn and millet. The trail that climbs through the village and heads up over the ridge leads to Ganesh Himal Base camp.

Day 14 : Philim to Tatopani (7-8 hrs)

From Phillim we trek to Tatopani. There is a hot spring at Tatopani. You can relieve your tired muscles by soaking yourself in the hot spring.

Day 15 : Tatopani to Lapubeshi (6-7 hrs)

From Tatopani we trek to Lapubeshi, a Gurung Village. We pass through terraced fields and tropical waterfalls. We camp at the village.

Day 16 : Lapubeshi to Arughat Bazar (5-6 hrs)

As we make our way from Lapubeshi to Arughat Bazar, we come to the last leg of our journey.

Day 17 : Drive to Kathmandu by bus (6-7 hrs)

We drive to Kathmandu.

Day 18 : Kathmandu Departure



  • Airport Pick up & Drop Transportation by private vehicle
  • Twin sharing accommodation at Kathmandu with breakfast
  • Sightseeing in Kathmandu Escorted with English Speaking Guide & Entrance fee
  • Accommodation in tent during trek
  • Tents, mattress, cooking utensils and camping equipment.
  • Meals (Breakfast, lunch, dinner) in trekking
  • All necessary paper work & Permits during trek
  • All cost for staff (A First Aid and Eco trained & Government licensed holder English Speaking guide) and required porter while on trek)
  • Experienced cook , kitchen crew & Sherpa
  • Accommodation, meals, salary, equipment & Insurance of  trekking staffs
  • Travel & Rescue arrangement.
  • All government taxes during trek
  • Experienced cook, Sherpa and kitchen crew.
  • Farewell dinner

  • Domestic airport tax.
  • Meals in KTM.
  • Transportation during city tour.
  • Travel insurance.
  • Guide during city tour.
  • All kinds of drinks.
  • All others expenses not mentioned on price includes section.

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