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Upper Mustang Trek


Upper Mustang trekking is popularly known as Mustang trekking. Among more trekkers Upper Mustang trekking is also well-known as Lo Manthang Trekking. The Upper Mustang trek brings you into the hidden world of the old Buddhist kingdom of Mustang, also called Lo. Lo used to be part of the Tibetan empire, and is therefore closely related to Tibet. Tibetan Buddhism is still being practiced in a very pure form and villages are built in Tibetan style, with white washed houses with firewood tucked on the roofs. This is an interesting trekking that takes you to unspoiled Tibetan villages situated at the northern border between Nepal and Tibet. Foreigners were restricted to visit Lo Manthang till 1992 AD. Lo Manthang is a small kingdom. Still it has a king. You visit the king’s palace surrounded by Gompas and private houses. Upper Mustang Trekking gives you an opportunity to experience unique beauty of Himalayan desert, a strange and unusual landscape. Geographically the land is an extension of the Tibetan plateau, characterized by windy and arid valleys, eroded canyons and unique stratified rock formations. After back from Upper Mustang you also visit Muktinath, the famous temple of both Hindus and Buddhists. Visiting this holy site makes your Upper Mustang trekking more worthwhile.Upper Mustang was a separate kingdom within Nepal until the time of Monarchy till 2006 and even after the downfall of Monarchy this small Tibetan settlement has the same respect for their King Jigme Paramal Bista. The trek to Lo-Manthang is through high altitude desert country climbing in and out of the huge sided valley of the Kali Gandaki. In places the gorge which the Kali Gandaki River runs through is the deepest in the world. This region is full of some of Nepal’s oldest Buddhist Monasteries, ancient and isolated villages with quaint white washed houses.

Individual trekkers will not be issued trekking permit.



Day 01: Arrive in Kathmandu [1300 m / 4264 ft].
Day 02: Kathmandu: Sightseeing and Trek Preparation.
Day 03: Kathmandu to Pokhara [823m/2,700ft]: 6 hrs drive.
Day 04: Fly to Jomsom & trek to Kagbeni [2,858m/9,375ft]: 3-4 hrs.
Day 05: Kagbeni to chele [3050m/10,004ft]: 5-6 hrs.
Day 06: Chele to Syanbochen [3475m/11,398ft]: 6-7 hrs.
Day 07: Syanbochen to Ghaymi [3520m/11,546ft]: 5-6 hrs.
Day 08: Ghaymi to Charang [3500m/11,480ft]: 4-5 hrs.
Day 09: Charang to Lo-Mangthang (3700m/12,136ft): 5-6 hrs.
Day 10: Explore Lo-Mangthang.
Day 11: Lo-Mangthang to Drakmar [3810 m/12,500ft]: 6-7 hrs.
Day 12: Dhakmar to Ghiling [3806m/12,484ft]: 5-6 hrs.
Day 13: Ghiling to Chhuksang [3050m/10,004ft]: 5-6 hrs.
Day 14: Chhuksang to Jomsom [2700/8,856ft]: 6-7 hrs.
Day 15: Fly back to Pokhara.
Day 16: Drive from Pokhara to Kathmandu.
Day 17: Final departure, transfers to airport fly back to home.


Day 01: Arrive in Kathmandu [1300 m / 4264 ft]

You arrive in Katmandu and are transferred to the hotel. A pre-trek briefing will be scheduled to discuss the trekking program and co-ordinate any last-minute arrangements.

Day 02: Kathmandu: Sightseeing and Trek Preparation

Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks include the World Heritage Sites: the historic Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous ‘Monkey Temple’ (Swayambhunath) and Buddhists shrine (Buddha Nath) which is one of the largest Stupas in the world. In the afternoon, there will be a pre-trip discussion where we can meet our trek leader and other team members.

Day 03: Kathmandu to Pokhara [823m/2,700ft]: 6 hrs drive

Early morning at around 7 am, we set off for Pokhara on a tourist bus. Enroute we will see more of countryside of Nepal that offers greeneries, rivers, villages, farms and beautiful mountain sceneries. Afternoon, we reach Pokhara. Pokhara offers magnificent views of Dhaulagiri, Manaslu, Machhapuchhare, five peaks of Annapurna and others. Pokhara is city of lakes and has numerous beautiful lakes. We can explore the most accessible and beautiful, Fewa Lake during the afternoon -enjoy boating too. Explore, relax and dine by tranquil Lake Fewa. You can even do some shopping during evening hours. Overnight in Pokhara. (B)

Day 04: Fly to Jomsom & trek to Kagbeni [2,858m/9,375ft]: 3-4 hrs

After an early breakfast transfer to the airport for a morning flight to Jomsom, a super scenic flight of 20 minutes over the mountains with views of 8,000ers such as Annapurna & Dhaulagiri, brings you at Jomsom, the district headquarter of Mustang. This is a large town, headquarter of the Mustang region; it is also a major village on the Kaligandaki area linking the age old Trans-Himalayan Salt Trade route to Tibet. From Jomsom onwards it is very windy in the afternoon, Continue on the gradual path on the Kali Gandaki river bed for about 3 hrs and finally reaching at Ekley-bhatti village. After good stop here an hour of easy walk takes us to Kagbeni, which lies at the bank of two rivers. Kagbeni is an interesting windswept villages situated on the main age old Trans-himalayan salt trade route to Tibet via Upper Mustang area. In Kagbeni a major tributory, Kak Khola, coming from Muktinath, meets Mustang Khola, and from there the river is called the Kali Gandaki. (B, L, D

Day 05: Kagbeni to chele [3050m/10,004ft]: 5-6 hrs

Our journey starts with a special permit check up and onwards to the riverbank of Kaligandaki up stream. During the walk we have scenic picturesque place to stop through the sandy and windy trails. This trails follows the up and downhill. Firstly we reach Tangbe village with narrow alleys amongst white washed houses, fields of buckwheat, barley, wheat and apple orchards. From there we trek forward to Chhusang and after crossing the river head up to the huge red chunk of conglomerate that has fallen from the cliff above, forming a tunnel through which the Kaligandaki follows. We head on to small ridges reach at Chele village. (B, L, D)

Day 06: Chele to Syanbochen [3475m/11,398ft]: 6-7 hrs

Today, we start our trek again and walk further to Eklo Bhatti. We climb to Taklam La Pass (3,624m/11,923 ft) through plateaus and narrow stretches with views of Tilicho Peak, Yakawa Kang and Damodar Danda. Further descend a little to the village of Samar. Climb the trail that goes above Samar village to the ridge then descending steeply to a stream. Another 3 hrs similar walk takes us to Syanbochen. On the way, we relax along the surrounding of cool streams and juniper trees. Locals use the dried leaves of junipers as incenses to invite deities and start any auspicious work. We also pass by a cave famously known as Ramchung Cave. (B, L, D)

Day 07: Syanbochen to Ghaymi [3520m/11,546ft]: 5-6 hrs

After breakfast we trek uphill to the Yamda La (3,850m /12,667ft) passing a few teahouses, chortens and local villages which is like Tibetan style of houses with open Varanda. We cross mountain passes, and an avenue of poplar trees and fields of Barley. The climb to Nyi Pass (4,010m/13,193ft) would be a little longer. Descend to our overnight stop at Ghaymi. the third largest village in the Lo region, Ghayami is surrounded by large fields most of which are barren. (B, L, D)

Day 08: Ghaymi to Charang [3500m/11,480ft]: 4-5 hrs

Start the trek after breakfast with a pleasant walk. After crossing Ghaymi Khola, the trail climbs to a plateau and passes beside a very long Mani wall, a sacred stone wall made by the followers Buddhism. From the end of the wall the trail heads east to the village of Charang with a maze of fields, willow trees and houses separated by stone walls at the top of the Tsarang Chu canyon. There is also a huge white dzong and red Gompa to get to our teahouse for tonight’s stop. (B, L, D)

Day 09: Charang to Lo-Mangthang (3700m/12,136ft): 5-6 hrs

Today, we trek to Lo-Mangthang with a magnificent view of Nilgiri, Tilicho, Annapurna I and Bhrikuti peak. The trail first descends to Charang Chu Canyon and then climbs steeply after crossing the river. Further the trail ascends gently to the 3,850m windy pass of Lo, from where you can see the Lo-Mangthang Valley. While descending to Lo-Mangthang, views of the walled city appear magnificent with its hills on the Tibetan Border. We stay at hotel for the overnight stop. (B, L, D)

Day 10: Explore Lo-Mangthang
Today we explore the surrounding areas. Visit Namgyal Gompa and Tingkhar. Namgyal Gompa situated on a hilltop serves as an important monastery of the local community and also as a local court. After visiting Namgyal Gompa continue the tour to Tingkhar, the last main village to the northwest of Lo-Mangthang and stroll back to hotel. Or you may have another option to visit the Tall Champa Lakhang “God house” the red Thugchen Gompa, Chyodi Gompa and the Entrance Hall which are the main attraction of this town. Another attraction is the four- storey building of the Raja’s palace as well as the surrounding panoramic views of the Himalaya. (B, L, D)

Day 11: Lo-Mangthang to Drakmar [3810 m/12,500ft]: 6-7 hrs
While returning from Lo-Mangthan, we take a different route than that we came by. Trek to Drakmar via Gyakar with more than 1200 years old Ghar Gompa with Guru Rinpoche as the primary figure. The Gompa is also famous for its rock paintings. According to the legend, anyone who makes one wish at the Ghar Gompa, their wish is fulfilled. explore the local area. Likelihood of dusty wind, so suggested to walk in the morning. (B, L, D)

Day 12: Dhakmar to Ghiling [3806m/12,484ft]: 5-6 hrs

Today, we get back to Ghiling as our journey for our overnight stay after a long walk takes 5-6 hrs. After arrival and lunch enjoy the day exploring the area, but it will be dusty wind in the afternoon, better to walk in evening time. (B, L, D)

Day 13: Ghiling to Chhuksang [3050m/10,004ft]: 5-6 hrs

We re-track back to Ghiling for the overnight stop after 5 hrs walk. You will have wonderful scenery during the journey with a Himalayan view. Enjoy your trip and overnight at teahouse. (B, L, D)

Day 14: Chhuksang to Jomsom [2700/8,856ft]: 6-7 hrs

Our last day of the day would be a long one. Better to walk early start as before and trek to Kagbeni. Finishing the upper Mustang trails and we join the normal Annapurna circuit trek. After lunch at Kagbeni will head on to Jomsom for the overnight stop. Or, if you can spare one more day, our guide would take you to Muktinath as well. (B, L, D)

Day 15: Fly back to Pokhara

After morning breakfast we check in the airport to fly back to Pokhara. A 30 min dramatic flight to Pokhara between gorge of the two huge mountains Annapurna and Dhaulagiri. On arrival at Pokhara airport guide will transfer to the lakeside hotel. Rest of the time explores the lake and overnight at hotel. (B)

Day 16: Drive from Pokhara to Kathmandu

After breakfast, we start our 200 kilometers drive back to Kathmandu. Better to hold on the left pane of the vehicle to enjoy the sceneries through the route. Upon arrival in Kathmandu, you will be transferred to your hotel. There is nothing to do but trade emails with travel companions and organize the photos. You can spend the evening leisurely, perhaps catch up on some last minute shopping and celebrate dinner together with Himalayan Glacier Trekking staffs. Overnight at Kathmandu. (B,L,D).

Day 17: Final departure, transfers to airport fly back to home.



  • Accommodation in KTM on B/B.
  • All documentation charges during the trekking.
  • Guide & porter 1/2.
  • All meals during the Trek & accommodation.
  • First aid kit & others extra charges.
  • Airplane/ transportation charges to Pokhara both way.
  • Twin sharing Tea house/Lodges Accommodation during the trekking.

  • Domestic airport tax.
  • Meals in KTM.
  • Transportation during city tour.
  • Travel insurance.
  • Guide during city tour.
  • All kinds of drinks.
  • International Airfare/Airport tax, City tour Sightseeing entry fees.
  • Travel Insurance.
  • All others expenses not mentioned on price includes section.

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