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Mountain Bike Tours in Nepal


We offers some of the finest bike trails on Earth! Until few years back, visitors came to Nepal mostly to trek, climb, raft or to see the Tigers in the wild. But now, a new sensation has begun…..mountain biking!The best way to explore the Kathmandu Valley is on a mountain bike. Nepal’s diverse terrain is a mountain biker’s dream adventure comes true. Mountain biking offers an environmentally sound way of exploring this magnificent country, its landscape and living heritage. There are plenty of dirty roads and trails in Nepal to meet every mountain biker’s wildest fantasy. Mountain biking is specially recommended if you wish to explore urban centers of Nepal such as Pokhara and Kathmandu as well as the countryside.
You could even do the entire length of Nepal across the plains. Mountain bikes are available for rent by the day or longer in many of the bicycle rental outlets in Nepal and around the city. Have you ever wondered how would it be to ride alongside some of the tallest mountains in the world? Or crisscross the hundreds of valleys, inhabited by the indigenous people whose lifestyle has remained unchanged for centuries, through terraced fields, rice paddies, rivers and jungles. This site brings you information about mountain biking in Nepal, the mystical place with 10 of the 14 tallest mountains in the world. See Nepal on a mountain bike. You will love it! We at Bike Nepal believe that bikes are the most versatile way of seeing Nepalese rural lifestyle and exploring “off the beaten track.” Join us for a bike ride and we will guarantee you the highlights of your entire stay in Nepal.



Day 1: Kathmandu, 1360m arrive transfer to hotel
Day 2: Kathmandu Sightseeing
Day 03: Kathmandu to Nagarkot (38 km)
Day 04: Nagarkot – Namo Buddha- Dhulikhel (35 km)
Day 05: Namo Buddha to Pauwa – Timal Danda (36 km)
Day 06: Pauwa to Dhulikhel (37 km)
Day 07: Dhulukhel to Kathmandu via Lubhu Sisneri (33 km)
Day 08: Kathmandu Departure


Day 01: Kathmandu, 1360m
You arrive in Katmandu and are transferred to the hotel. A pre-trek briefing will be scheduled to discuss the trekking program and co-ordinate any last-minute arrangements.

Day 02: Kathmandu Sightseeing
Today we explore Katmandu on an organized sightseeing tour. This will include a visit to the Bodhnath Stupa, one of the biggest Buddhist shrines in the world. We also visit Pashupatinath, located on the banks of the holy Bagmati River and home to the most famous Hindu temple in the country. Here we will see Hindu holy men (saddhus) and pilgrims performing ritual bathing, and occasionally, funeral pyres burning on the Ghats.
The early afternoon will be free to relax in the hotel garden or visit Thamel for last minute shopping. You will be supplied with your trek departure information in the afternoon.

Day 03: Kathmandu to Nagarkot (38m)
Ride starts early after breakfast from Kathmandu, we pass medieval town of Bhaktapur. Bhaktapur is an ancient city present full of Newari culture, many temples and squares. After exploring Bhaktapur we head northeast to Nagarkot on pitch road. We slowly climb 20km to Nagarkot passing steeply terraced rice fields and houses. When we reach on the top, if weather permit, we will be able to see the Himalayan range of Langtang and Khumbu region. Overnight on the guest Hotel/guest house.

Day 04: Nagarkot – Namo Buddha- Dhulikhel (35 km)
We eat breakfast with sunrise views over the Himalayas. After we ride downhill leaving Nagarkot top to Nala other Newari Village. On the way we pass some interesting villages of Chetri and Bharamans people and their daily lives on the fields. Then we leave for Dhulikhel on a dirt trail climbing and descending small hill before reaching the holy Buddhist site of Namo Buddha. According to legend it was here that Buddha, in a previous incarnation, fed his flesh to a hungry tigress as an offering. A stone statue marks the site; there is an active monastery on top of the hil. We follow the picturesque view along tarmac and dirt roads back to Dhulikhel. We spend a night at Dhulikhel. Enjoy sunrise in the morning.

Day 05: Namo Buddha to Pauwa – Timal Danda (36 km)
After breakfast trip begin to famous Timal Danda, where lives majority of Tamang people. First part of the riding up to Bhakunde Besi is fine pitched road. From there start up hill with full of dust road up to Timalcot. From top of the TimalDanda you will see fantastic views of Himalyan range and Sun koshi river valley to north and south to Mahabharat range. Once you are on top the trip follows will small up and downs and passes many Tamang village up to Pawa.

Day 06: Pauwa to Dhulikhel (37 km)
Ride starts after breakfast with Himalayan views on the north side. Return same trial up to Timalkot. From Timalcot will take a fantastic downhill dust road to Panchal valley. We cross small river call Ghue Khola and follow the small track of Valley up to Tinpiple of Tamaghat. From here up to Dhulikhel friendly up hill with pitched road.

Day 07: Dhulukhel to Kathmandu via Lubhu Sisneri (33 km)
Final day of ride passing ancient city of Panauti. This is less known town rarely visited by tourists. Indreswor Mahadev Temple in Panauti is the oldest surviving temple in Nepal, believed to be constructed in 1294A.D. Climbing west; we follow small track along the Roshi River. Beyond the town of Madhuban, we enter into a narrow pristine valley ascending 300m on superb trail to reach the summit of Lakhuri Bhanjyang. This is probably the oldest route east out of Kathmandu Valley, connecting the ancient cities of the valley with Panauti. The ethnicity of the people change as we descend from Tamangs, Thakuries and Chhetris to lowland Newari farmers. We then cycle the last part of our journey from Sisneri to Kathmandu city with short visit to Patan Durbar Square.

Day 08: Kathmandu Departure



  • Private Transportation.
  • Meals, Western and continental food (breakfast, lunch, dinner) during your rafting trip.
  • River Permit.
  • Necessary equipment as high quality self-bailing rafts, life jackets, helmets, plastic paddles, wet suits (only during the. winter) on certain rivers, dry bag for gear, camera barrels and all safety and medical equipment.
  • Necessary Staffs (Guide, Helpers, Cook etc).

  • Mineral water, cold drinks and alcoholic beverages during the whole trip.
  • Hotel accommodations & meals at if you stay anywhere at the hotel during whole trip.
  • Emergency evacuation.
  • Things of personal use.
  • Member insurance.
  • International airport pick up drop (if you order we can arrange).

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