Pay Online

Manang trek


Manang Trek offers us a chance to experience an adventure of awe-inspiring physical and spiritual superlatives. Through the Manang trek we can have the best scenario of barren mountains, valleys, mystic emerald lakes etc. Thus, journey into Manang is full of Adventure – both physical and spiritual. The Manang Valley is surrounded by mountains over 6,000 meters (20,000 feet) high on all sides.

Individual trekkers will not be issued trekking permit.



Day 01: Arrive in Kathmandu, pickup and transfer to your hotel. overnight hotel.
Day 02: Kathmandu to Besisahar -Bhulbhule.drive by jeep 6-7hours (950m) and overnight lodge.
Day 03: Trek to Bahundanda (1390m.) 6 hours and overnight Lodge.
Day 04: Trek to Jagat (1650m.) 6 hours and overnight lodge.
Day 05:Trek to Dharapani(1943m). Overnight at Dharapani.
Day 06: Dharapani to Chame(2713m). Overnight at Chame.
Day 07: Chame to Pisang(3292m). Overnight at Pisang.
Day 08: Pisang to Manang(3351m) .
Day 09: Manang- Rest day
Day 10: Manang to Throng Phedi high camp (4780m)
Day 11: Thorong phedi (Thorong La 5514m) to Muktinath 3802m.
Day 12: Muktinath rest day or excursion to Marpha, overnight Mukinath.
Day 13: Muktinath to Kag beni (2800m.) 5 hours and lodge.
Day 14: Trek to Chele (3050m) via Tzug Gomba kang and Tangbe Gompa visit, 6 hours walk and overnight lodge..
Day 15: Trek to Shyangmochen (3820m) via visiting Samar Gompa about 5 hours walk and overnight lodge..
Day 16: Trek to Ghami (3490m) via visiting Tamagaon Gompa about 5 hours walk and overnight lodge..
Day 17: Trek to Tsarang (3620m) about 4-5 hours walk and overnight lodge..
Day 18: Trek to Lo Manthang (3730m) via Lo Gekar about 7 hours walk and overnight in lodge..
Day 19: Visiting to other side Lhari Dzong Gompa, Tinghar Gompa & Tubten Gompa and back to Camp overnight same lodge..
Day 20: Visit to around the monestery and 6 hours walk and overnight same lodge.
Day 21: Trek to Ghami 6 hours walk and overnight lodge.
Day 22: Trek to chele (2800m), 6-7 hours walk and overnight lodge..
Day 23: Trek to Kagbeni and jomsom..
Day 24: Fly back to Pokhara and transfer to your hotel, Overnight hotel Lake view resort.
Day 25: Fly back to kathmandu. and overnight Hotel.
Day 26: Kathmandu – Departure


Day 01: Arrive in Kathmandu, pickup and transfer to your hotel. overnight hotel.
Day 02: Kathmandu to Besisahar -Bhulbhule.drive by jeep 6-7hours (950m) and overnight lodge.
Day 03: Trek to Bahundanda (1390m.) 6 hours and overnight Lodge.
Day 04: Trek to Jagat (1650m.) 6 hours and overnight lodge.

Day 05:Trek to Dharapani(1943m)

Walking distance of about 7 hours from Jagat to Dharapani, entering Manang district from Taal and crossing a large bridge to Dharapani . The route also reaches Lata Manang near the waterfall. From Lata Manang, the trail continues in an easy manner staying level, passing through pine forests past the village of Kodo and reaching another village of Chame, which is one of the biggest villages in the Manang valley. Overnight at Dharapani.

Day 06: Dharapani to Chame(2713m)

Dharapani to Chame (2713m) The distance is covered within 6 hours. The trail now leads to the west in Manaslu .forming a splendid backdrop of Annapurna II appearing occasionally to the south. As we continue, Annapurana range offers a splendid view. Overnight at Chame.

Day 07: Chame to Pisang(3292m)

Keeping by the side of river all day for about 7 hours and passing through narrow and steep gorge reach Passing from where Manang Valley (a wide U – shaped valley) hanging between two giant snow peaks. Overnight at Pisang.

Day 08: Pisang to Manang(3351m)

After a 7-hour walk through trails and broad forested valley floor a small stool airstrip and a village of about 200 houses and Barge monastery which is the largest in the entire district and reach Manang. You can see fascinating panoramic views of the mountain peaks, such as Annapurna, Pisang peak, and several others.

Day 09: Manang- Rest day

It is very important that you take a day rest and get acclimatized with the altitude. Manang is a good place to do that because the next three days will be very challenging and tiring with rapid gain in altitude. You should never be confident with the altitude and always be cautious. You can take an excursion to a little distance away to the place called Brada. It is a small village that you will find interesting visiting.

Day 10: Manang to Throng Phedi high camp (4780m)

The trail continues further along after an hour’s walk reaching to Ledar. From here, the trail continues to climb along the East bank of Jarsang Khola and then descends and crosses a stream on a wooden bridge. From the bridge, continue walking on the steep slope; watch your steps for loose rocks. The trail is small. In about 1 hour, you reach Thorang Phedi with only one lodge. The camp is set high on the slopes.

Day 11: Thorong phedi (Thorong La 5514m) to Muktinath 3802m.

You will have to start very early about 3 am because in the late morning there will be lots of wind blowing which makes walking difficult. More strenuous downhill walking awaits you on your journey to Muktinath, a pilgrimage center. The place is worshipped by Hindus and Buddhist alike; it has a beautiful landscape set beneath the Damodar Hills. You can visit the temple and view the ever-burning flame of the place considered holy by all Hindus and Buddhist.

Day 12: Muktinath rest day or excursion to Marpha, overnight Mukinath.
Day 13: Muktinath to Kag beni (2800m.) 5 hours and lodge.
Day 14: Trek to Chele (3050m) via Tzug Gomba kang and Tangbe Gompa visit, 6 hours walk and overnight lodge..
Day 15: Trek to Shyangmochen (3820m) via visiting Samar Gompa about 5 hours walk and overnight lodge..
Day 16: Trek to Ghami (3490m) via visiting Tamagaon Gompa about 5 hours walk and overnight lodge..
Day 17: Trek to Tsarang (3620m) about 4-5 hours walk and overnight lodge..
Day 18: Trek to Lo Manthang (3730m) via Lo Gekar about 7 hours walk and overnight in lodge..
Day 19: Visiting to other side Lhari Dzong Gompa, Tinghar Gompa & Tubten Gompa and back to Camp overnight same lodge..
Day 20: Visit to around the monestery and 6 hours walk and overnight same lodge.
Day 21: Trek to Ghami 6 hours walk and overnight lodge.
Day 22: Trek to chele (2800m), 6-7 hours walk and overnight lodge..
Day 23: Trek to Kagbeni and jomsom..
Day 24: Fly back to Pokhara and transfer to your hotel, Overnight hotel Lake view resort.
Day 25: Fly back to Kathmandu. and overnight Hotel.
Day 26: Kathmandu – Departure



  • Pick up from airport and transfer to hotel
  • Accommodation in Kathmandu as your Budget.
  • Kathmandu valley sight seeing and prepare for trek
  • An professional Sherpa Guide with Government License
  • Sherpa porter who will carry your baggage(2 person 1 Sherpa porter)
  • Food in Trekking(Breakfast, Lunch , Dinner )
  • All Accommodation during Trekking(Tea House/ Camping)
  • TIMS (Trekkers Information Management system card)
  • Necessary Equipment
  • All programme as per Itinerary
  • Necessary flight Ticket/ Land Transport(Domestic only )
  • Food , salary Transport, clothing for Guide and Porter
  • Insurance for Guide and Porter
  • Rescue Help

  • Lunch and dinner in Kathmandu and Pokhara
  • Any kinds of Drinks( soft and Hard Drinks)
  • Visa, international flight ticket
  • Personal Nature expenses
  • Tips for Staffs
  • Rescue and Evacuation cost
  • Airfare: to & from your country.
  • Nepal entry visa fees & airport departure taxes.
  • Personal travel insurance.
  • Emergency evacuation (If incase).

Related Items


Happy Clients


[tmls_saved id="583"]
Community Service - Khumbu Nangpala Trekking and Expedition

Community Service

Khumbu Nangpala works with the motto “Breaking Down Barriers”. Keeping in line with this, Khumbu Nangpala Community Service Project (KNCSP)...

Read More